MENTAL HEALTH 101 | S4 E3

Addressing your mental health can feel overwhelming and even taboo. Where do you even begin? How do you find a counselor, and what do they actually do? In this episode, Legin and Trevor share their own journeys through trauma and tough times and break down simple steps to get started with a mental health professional. Tune in! Subscribe, Give us a Rating, and Share on your socials! Stream the podcast: https://linktr.ee/theleginpodcast Instagram: https://www.instagram.com/theleginpodcast/ Tiktok: https://tiktok.com/@theleginpodcast