#74: Stop Saying Yes When You Mean No: How to Honor Your Needs in the Bedroom

Do you ever say yes to sex when you really mean no? You’re not alone—so many women fall into this pattern out of fear of disappointing their partner or avoiding awkward conversations. But saying yes when you don’t mean it doesn’t just hurt you—it can lead to resentment, disconnection, and a lack of desire over time. In this episode, I’m breaking down why we say yes when we mean no, why it’s time to stop, and how to create a more authentic, fulfilling connection with your partner. Learn actionable tools like the willingness scale, pleasure mapping, and how to have honest, loving conversations that transform your sex life into something you can truly enjoy.