HOW TO STOP YOUR MIND FROM RUINING YOUR LIFE - How to make peace with your thoughts

In this episode, I focus on the first part of chapter five of "A New Earth" where Eckhart Tolle introduces the concept of "The Pain Body," the part of each of us that is addicted to negativity, pain and drama. This one chapter had a huge impact on every area of my life and I am so excited to share my interpretation of his wisdom with you all.  TO JOIN MY NEW YEAR ENERGY WORKSHOP CLICK HERE  (https://soundcloud.com/heykwarb) Editor's Favorite Quote: “It’s about making peace with the fact that you’re going to worry about the future at times, you’re going to carry the past within you at times, - But each opportunity I have to come back to the truth, every moment I’m aware of what’s happening- enhances and maximizes my ability to experience peace and joy and love and presence and all of those positive states.”