Ep #129: Weight Loss and Overeating Tools Part 1
The Life Coach School Podcast - A podcast by Brooke Castillo
In the first part of our this series, I’m talking about some of the main tools laid out in my book, If I'm So Smart, Why Can't I Lose Weight?, as well some of the updates and improvements I’ve made to them over the years. Get full show notes and more information here: https://thelifecoachschool.com/129
