Ep #129: Weight Loss and Overeating Tools Part 1
The Life Coach School Podcast - A podcast by Brooke Castillo - Thursdays
In the first part of our this series, I’m talking about some of the main tools laid out in my book, If I'm So Smart, Why Can't I Lose Weight?, as well some of the updates and improvements I’ve made to them over the years. Get full show notes and more information here: https://thelifecoachschool.com/129
