All about... Alice Liveing!

The Light Show - A podcast by Alex Light

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Is being thin and having the 'dream body' the key to happiness? I know you know my answer to this is 'no' but I often get asked: 'Why not?' So I discuss this in depth with the wonderful Alice Liveing, also touching on how we can take an intuitive approach to exercise and why we shouldn't be beating ourselves up for not doing any fitness right now.  I loved this interview, and hope you do too - enjoy.