All about... binge eating, with the Binge Eating Therapist!

What is binge eating? Why does it become a coping mechanism? How can we break the cycle? I discuss all of this and so much more with today's wonderful guest, Sarah Dosanjh, aka The Binge Eating Therapist. It's a super informative and helpful interview for any who might be struggling. Enjoy.  Link to Sarah's book, I Can't Stop Eating: https://rstyle.me/+SYiUmSc9b7mX13DVQGVJFQ