#183 - My Transition to Raw Foods - Interview by RawVeganLuv1Way

The Lightleaders - For Lightworkers co-creating the New Earth - A podcast by Alex E Lamber

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Education

I got interviewed again and really liked this one! Have a watch.Original Video: https://www.youtube.com/live/ToCCn-lAdrg For more info: https://frt.fitWanna have a free discovery call? Book here: https://frt.fit/discovery Chapters: 0:00 My Journey to a Fruit-Based Diet 7:51 Defining the Right Goals before Working out12:00 How to Build Muscles 20:01 How to Eat Raw for Muscle Building 24:43 Supplements 27:37 What I Eat in a Day 31:20 The Importance of Feeling & Being Conscious 33:18 How to Handle Cravings 36:52 Why I Eat this Way? 40:36 The Importance of the Mind