#33 - Build a strong mindset - Ben Abstacker

I met Ben at a sauna session at Bondi Beach and I was truly amazed at how positive he was. I have recently listened to his interview on the Plant Proof podcast and his story is very inspiring. Ben has put up systems in place to develop a super strong mindset, which made him an Australian champion fitness model and inspiring speaker & coach. Here are the topics we discussed: 1. His story and how he became the Abstacker 2. The systems he put in place to show up every single day 3. The importance of being positive 4. Getting your energy from the ego vs from contribution 5. Tips on how you can also develop your strong mindset To follow Ben on Instagram, check @abstacker