#43 - Breathe more, Move more - Qi Gong teacher Dan Anthony

I met Dan at Awake Sydney, a conscious party, where he was teaching Qi Gong. I was amazed at the peacefulness both of the practice and the teacher.  Dan has experimented with different breathing techniques. We will show you some qi gong techniques at the end.  Here are the questions I asked: 1. How did you get into Qi Gong? 2. What are the benefits? 3. What made you prefer Qi Gong over other breathwork techniques? 4. Why have you always been so interesting in working with the body? 5. A little Qi Gong demonstration.