The Secret to Happiness with Robert Waldinger

The Lion’s Roar Podcast - A podcast by Lion’s Roar Foundation - Saturdays

Psychiatrist and Zen teacher Robert Waldinger directs the Harvard Study of Adult Development—a 75 year-long study on happiness, spanning lifetimes. He speaks with Lion’s Roar’s Melvin McLeod about the nature of happiness as found in the study, and how it all connects with what Buddhism has to say about suffering.