135: Giving Yourself Grace Through the Ebbs and Flows of Life & Health

In this week’s episode, we: Explore the dangers of perfectionism when it comes to healthy living Examine how we came to form our perceptions on what perfect health Why ebbs and flows of health are to be expected nd showing yourself grace through it…especially during a pandemic! READ THE SHOW NOTES: http://www.livefablife.com/135 ASK A QUESTION: http://www.livefablife.com/podcast  LEARN MORE ABOUT WORKING WITH ME: http://www.livefablife.com/services CONNECT ON INSTAGRAM: http://www.instagram.com/livefablifewithnaomi