218: Human Design and Boundaries

Boundaries are a set of rules that we create for how we allow others to interact with us, in the interest of self-preservation so that we feel safe, can manage our energy, and preserve our physical, mental, and emotional health. In this episode we chat about: What are boundaries Why we need them Personal anecdotes about establishing boundaries Where our Human Design illuminates what kinds of boundaries we might want to establish READ THE SHOW NOTES ASK A QUESTION WORK WITH ME CONNECT ON INSTAGRAM