260: Exercising for Energy

The Live FAB Life Podcast - A podcast by Naomi Nakamura: Health By Human Design Coach - Tuesdays

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Education

In this episode, you’ll hear: A listener questions how to shift their workouts to align with their Human Design How Human Design has influenced my evolving relationship with exercise Practical ways to incorporate movement and exercise into your daily routine and my favorite resource for workouts READ THE SHOW NOTES ASK A QUESTION WORK WITH ME CONNECT ON INSTAGRAM