296: Master Your Willpower & Health with Human Design’s Heart Center

Ready to discover the hidden force driving your motivation, willpower, and sense of self-worth? In this episode, we’re breaking down the Heart Center in Human Design—how it influences your health, your drive to succeed, and the delicate balance between proving yourself and protecting your energy. Whether you have a defined or undefined Heart Center, you'll uncover how these energy dynamics impact your well-being. Struggling with feelings of inadequacy or pushing yourself too hard to prove your worth? You’re not alone. Tune in to learn how to create sustainable habits, boost your self-worth, and protect your health without burning out. You’ll walk away with practical strategies to: Build energy-boosting habits that align with your true worth Manage willpower without overextending yourself Support emotional and physical wellness holistically READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY