Ep. 60 | How to deal with the icky emotions that come along with self-awareness with Nicole Terrell
The Live with Audacity™ Podcast - Women Overcoming Society - A podcast by Melissa Stuart | Audacity Coach, Authenticity Expert, Multi-Brilliant, Deconstruction, Alignment, Confidence, Purpose, Clarity, Freedom, Abundance, Manifest, Heal, ADHD, Subconscious Shifts
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Hey friends! Welcome back to the show! You're listening to episode #60.Today's episode is with my personal friend that I met, right here on the internet. Nicole Terrell is a mindfulness coach for passionate mamas and today we're talking about how to use self-awareness to manage our mindset, dealing with icky emotions, and processing them in healthy ways. This podcast episode is EPIC and you're going to be BLOWN away!But before we dive in... I've got a question for you... do you struggle with ...