Friday Five: Adaptogens and nootropics, with Helen Snook and Dr Federica Amati
The Liz Earle Wellbeing Show - A podcast by Liz Earle
In this episode of the Friday Five, Liz explores the world of plant-based food supplements, adaptogenic herbs, and nootropics - with Indi Supplements founder, Helen Snook, and Dr Federica Amati. Hosted on Acast. See acast.com/privacy for more information.
