Friday Five: Eating fat and staying fit with Zana Morris
The Liz Earle Wellbeing Show - A podcast by Liz Earle
In this episode of the Friday Five, Liz shares ways to feel fit and fabulous with minimal effort. She speaks to personal trainer Zana Morris about eating fat to stay slim and what we can do to avoid overeating during the festive period. Hosted on Acast. See acast.com/privacy for more information.
