Friday Five: HRT shortages, gut health and staying slim
The Liz Earle Wellbeing Show - A podcast by Liz Earle
Liz reveals the good gut bugs we need to stay slim and how to include more of them into daily life. She also shares some tragic menopause news from Dr Louise Newson, but explains how you can take action. You can find the show notes at lizearlewellbeing.com/friday-five-24-january/ Hosted on Acast. See acast.com/privacy for more information.
