Friday Five: Resilience and redundancy with Eleanor Tweddell
The Liz Earle Wellbeing Show - A podcast by Liz Earle
In this week's episode of the Friday Five, Liz discusses the physical and mental impacts of the second national lockdown. Author Eleanor Tweddell joins Liz to discuss strategies for coping with redundancy. She discusses how to stay resilient during this time and the best ways to use your energy. Eleanor also shares her top tips for supporting others who may have lost their job. Hosted on Acast. See acast.com/privacy for more information.
