Friday Five: Saffron and the French secret for staying slim

The Liz Earle Wellbeing Show - A podcast by Liz Earle

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Liz explains how plants wards off anxiety and depression, reveals how the French stay so slim, and shares news of a plastic reduction campaign. You can find the show notes with all the resources mentioned in the episode at lizearlewellbeing.com/friday-five-8th-november/. Hosted on Acast. See acast.com/privacy for more information.