Friday Five: Supplements, cryotherapy and menopause charity news

The Liz Earle Wellbeing Show - A podcast by Liz Earle

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In this week's episode of the Friday Five, Liz takes a look at the essential nutrients we should all be supplementing with. She chats to Dr Louise Newson about some very exciting menopause charity news and also shares details of her latest cryotherapy experience. Hosted on Acast. See acast.com/privacy for more information.