IBS and digestion with Laura Tilt
The Liz Earle Wellbeing Show - A podcast by Liz Earle
With a staggering 1 in 7 of us affected by IBS, Liz invited dietician and health writer, Laura Tilt, on the podcast to solve our digestive woes. Covering fibre, FODMAPs and fermented foods, it’s a truly enlightening listen — don’t miss!You can find the show notes with all the resources mentioned in the episode at https://lizearlewellbeing.com/podcast-ibs-digestion-gut-health/ Hosted on Acast. See acast.com/privacy for more information.
