Pilates with Nathalie Clough
The Liz Earle Wellbeing Show - A podcast by Liz Earle
Pilates teacher Nathalie Clough joins Liz to delve deep into the world of this toning exercise. From its early beginnings, to how it can help us in modern-day life, Nathalie shares the benefits of Pilates. Hosted on Acast. See acast.com/privacy for more information.
