The secret to slowing ageing, with Sandra Kaufmann
The Liz Earle Wellbeing Show - A podcast by Liz Earle - Fridays
Want to delay the ageing process? Longevity physician Sandra Kaufmann reveals how we can protect our bodies from cellular ageing and promote longevity.In this episode, Liz and Sandra take a deep dive into how our bodies age and whether we can reverse cellular ageing.Sandra reveals the supplements she uses to turn back the clock, calm inflammation - and even avoid a hangover from alcohol.Meanwhile Liz questions whether there are any downsides to ‘bio-hacking’.Links mentioned in the episode:Follow Sandra on InstagramVisit the Kaufmann Protocol websitePurchase A Better Second Half by Liz EarleEmail us your questions at [email protected] Hosted on Acast. See acast.com/privacy for more information.
