How To Build Self-Awareness
The Look & Sound of Leadership - A podcast by Essential Communications - Tom Henschel - Thursdays
Self-awareness, like any muscle, can be built through discipline.In this episode, a leader learns two exercises to help build awareness of her thoughts and feelings. The two exercises discussed in this episode are detailed in a PDF that we’d love to send you. Send us an email and we’ll send back the PDF. The PDF also contains the Feeling Words Grid. Other resources mentioned in this episode: E.Q. Applied by Justin Bariso – a helpful, friendly book chock-full of exercises. Sort the episo...
