Fight Racism, Part 1: Hope, Healing and Empowerment

In the midst of a global pandemic, our country is also fighting another battle: One that seeks to shine a light on injustice and systemic racism. While this is a time of hope and possibility, it is also a time of recognition for the pain that has been long been suffered by oppressed groups. Part 1 of "Fight Racism" explores how people of color can stay mentally and emotionally well in a challenging world. Hosted by GrowingSelf.com therapists Teresa Thomas and Zachary Gaiter.