Saying No & Boundaries with Dr. Renee Wellenstein
The Love Psychologist: Transforming Your Relationships from the Inside-Out - A podcast by Dr. Paulette Sherman: Psychologist & Relationship Coach
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This podcast episode covers burnout and saying no, especially for women. We cover: -What is burnout -How it affects hormones & Sex drive -How asking for help is important and how to do so -Why libido is afgfected by stress and exhaustion -ways to find time for self-care And much more! Find out about Dr. Renee Wellenstein at her website: www.drreneewellenstein.com Relevant books mentioned by Paulette: The Book of Sacred Baths When Mars Women Date And Paulette's website for relationship coaching: www.DrPauletteSherman.com
