Let’s Talk About Emotions

Every woman I know has felt some level of shame for showing emotion… and on every end of the spectrum. Deep grief, anger, even pure joy. In this episode, I’m talking about the importance of understanding your emotions for a healthy, intimate relationship. You’ll learn about the wide range of emotions we have access to (but why we’re only familiar with a handful), how your avoidance of emotion is keeping you stuck in indecision about your marriage, plus the two options you have whe...