Why We Resist

In this episode, I unpack the subtle but powerful ways resistance shows up in our relationships, both in our partner and in ourselves. Whether it’s denial, blame, or even sarcasm, these are just avoidance tactics we’ve learned to protect ourselves from feeling hurt or rejected. But when every hard conversation is met with pushback, we stop having them. And when we stop having them, we stop repairing the relationship. I’ll walk you through the 12 most common forms of resistance. You’ll know ho...