149: HIIT Class vs Strength Training. Meal Prep Service vs Cooking at Home...Who wins?

In this episode of the Low Carb Hustle - Nate and Coach Michael Mello go toe to toe (not quite, but close) in a few things that we disagree on HIIT Classes vs Strength Training - which is better? Meal Prep Services vs Cooking at Home? Which gets the best results? You might be surprised at how we got to this Q&A and I think you'll get a lot out of this episode.   And if you're looking for nutrition guideance, accountability, recipies, and training - head over to trainerinyourpocket.com to get access to everything for our lowest price ever. Got a question? Drop me a note on IG @lowcarbhustle