169: Build This Muscle to Start Enjoying Hard Sh*t Ft. Lawrence Dunning
The Low Carb Hustle Podcast - A podcast by Nate Palmer - Mondays
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In this episode of the Low Carb Hustle we answer the question "What does it take to become someone who likes to train and do hard sh*t?" We go live with Lawrence Dunning, a MMA Fighter, real estate investor, and the only Black Belt to run a marathon in 7 continents. Lawrence is a wild man. He's also fairly dangerous. But he didn't arrive there by accident. As someone I really look up to, I wanted to hear how he got to the point where he could enjoy the process of training for and running for hours at a time, especially in a frozen tundra like Antarctica This episode is dope, lot's of real life stories, and psychological principles that will help you take your training and goals to the next level. And if you're looking for nutrition guidance, accountability, recipes, and training - grab the book I wrote for you - including a 28 day plan to get leaner and maximize your energy - getnatesbook.com Got a question? Drop me a note on IG @lowcarbhustle