189: The Dirty Secrets of the Supplement Industry Ft. Sanjeev Javia

In this episode, Sanjeev shares his journey in the supplement industry, emphasizing the importance of accurate content and patience for effective results. We explore the role of lifestyle in conjunction with supplements and the benefits of rapid delivery methods. Join us for an enlightening conversation on the transformative power of supplements.   Sanjeev is a seasoned nutritional formulator, CEO of PRōZE, and founder of Javia Wellness Group. With over 20 years of experience, he prioritizes organic processes and ingredients in his natural wellness-focused PRōZE formulas. Sanjeev's Javia Wellness Group is a leading firm specializing in the research, formulation, and design of health initiatives, catering to esteemed clients and athletes. With a passion for holistic well-being, Sanjeev continues to shape the industry with his innovative formulations and commitment to promoting a healthier lifestyle.   Key Highlights: [00:00 - 06:15] Opening Segment ●     Sanjeev shares his transitions from medicine to the supplement industry, specializing in athlete-focused nutrition. ●     He gained expertise in formulating popular supplements for professional athletes and teams, leveraging their science background and guidance from an experienced formulator. ●     His research expanded to encompass various health issues such as diabetes, obesity, autoimmune conditions, post-chemotherapy care, and neurological problems, extending beyond sports nutrition. [06:16 - 21:45] Patience for Effective Supplements ●     Sanjeev emphasizes the importance of ensuring the accuracy of supplement contents and avoiding misleading claims. ●     He also suggests looking for supplements that undergo testing to instill confidence in their quality. ●     Patience and consistency are key, as supplements often require time to build a foundational network within the body for noticeable results. [21:45 - 35:04] Prioritizing Lifestyle over Supplements ●     Sanjeev suggests habit stacking, associating supplement intake with an existing daily habit. ●     The importance of morning flushing and clean, easily digestible foods to support the body's natural processes and minimize toxic stress. ●     The importance of focusing on hydration, nutrition, sleep, and overall lifestyle before relying on performance-based supplements.     Key Quotes:  “It's not about the ingredients. It's really about the philosophy of what you believe that takes place in the body or needs to take place in the body for you to then deliver the benefit that you're looking for.” -Sanjeev Javia   “It's not just about the ingredient, it's not just about the dosage, it's about how everything is coming together so you can have this kind of compounding effect.” - Sanjeev Javia   “Sleep is not a privilege. It's a right.” - Sanjeev Javia   CONNECT WITH SANJEEV: PROZE SHOP - promo code MDB25  IG: @weareproze @askjeevers   Here’s how I can help you reach your goals! Get leaner. Live Longer. Be Legendary. ●     Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com to get a free copy of Nate’s bestseller “The Million Dollar Body Method” ●     Thelowcarbhustle.com 1. Visit N8training.com - mastermind 2. Join our 5-Day Morning Routine Challenge 3. Get my super easy and accessible FREE 5-Day Sugar Detox Program. All you have to do is put in your email and receive access together with a handbook! Thefreesugardetox.com 4. Get more great tips to get leaner by connecting with me on Instagram @lowcarbhustle 5. Join the MDB Mastermind for just a buck! If you want accountability, coaching, and an amazing training program to get leaner, this is what you need. Go to nate.fit to find out more and get your first 2 weeks for just 1 dollar. 6. Follow us on our Youtube channel: Youtube.com/@n8training If you liked the show, please LEAVE A 5-STAR REVIEW, and share it on social media to get reposted to over 12k of the homies.