Episode 1: Welcome to M3: Movement, Mindset, & Medicine

M3: Movement, Mindset, and Medicine - A podcast by Breanna Danielle Beaver M.S., C.P.T, F.N.S.

Welcome to M3, the podcast that explores the powerful connection between movement, mindset, and medicine. I'm your host, Mermaid Bre, and I'm thrilled to introduce you to our new show.Each week, we'll dive into the world of health and wellness, exploring how movement, mindset, and medicine can work together to help you achieve your goals and improve your overall well-being. We'll cover a wide range of topics and share practical tips and strategies that you can use to improve the life you live...