Episode 10: Never Let Freedom Surpass Your Gratitude
M3: Movement, Mindset, and Medicine - A podcast by Breanna Danielle Beaver M.S., C.P.T, F.N.S.
Welcome to the M3 podcast where we explore the principles of movement, mindset, and medicine. Today, we will be discussing the importance of understanding the concepts between both pain and joy, as well as how to heal through personal experiences in life by bonding both feelings in acceptance.We will also be talking about the importance of practicing gratitude as a constant repeating thought process as our mind is also working that same style of magic. It's important to learn how to heal thro...