Episode 116: Confronting Body Norms and Expectations with Lori Brand

In this interview episode, I get the privilege to sit down with engineer, fiction novelist, and fitness magazine writer, Lori Brand. Lori shares insight into her diverse and dynamic career, as a daytime engineer turned nighttime creative writer. As passionate lifting enthusiast, group fitness instructor, yoga teacher, and software quality engineer, Lori's journey is marked by her evolution from a gymnast, dancer, Playboy model, and bodybuilder to an advocate for strength over aesthetics...