Episode 126: The Mindset Behind Challenging Your Character with Eric Uresk

M3: Movement, Mindset, and Medicine - A podcast by Breanna Danielle Beaver M.S., C.P.T, F.N.S.

In this interview episode with Eric Uresk, I share we immediately get open and real in our conversation over some deep topics. Eric is a criminal turned martial artist, who has spent over 20 years in the industry as a professional fighter. Eric is a Jiu-Jitsu and Judo black belt with over 20 years of martial arts and mindfulness experience. It was refreshing to be a part of this conversation, as he shared a raw and real expression of his transformative journey-saying he’s an open book. Once a...