Episode 16: Our 5 Bodies and The Mermaid Method Explained

M3: Movement, Mindset, and Medicine - A podcast by Breanna Danielle Beaver M.S., C.P.T, F.N.S.

t’s your host, 🧜‍♀️ Bre! In this solo episode, I explain to you all my understanding of The Mermaid Method, and how this was inspired through my teachings while undergoing yoga teacher training in Bali, Indonesia. Bali was where my business was born back in 2018. And after five years, my understanding and awareness of how this business serves has evolved into something, truly intentional and valuable for all of those learning to navigate their lives in their internal and external existence. W...