Episode 17: 7-Day Mini Medicine Series - The Process of Proteins and Amino Acids In Our Bodies

M3: Movement, Mindset, and Medicine - A podcast by Breanna Danielle Beaver M.S., C.P.T, F.N.S.

Welcome to Day 1 of our "7-Day Mini Medicine Series!"In this solo episodes, I share my knowledge and advice on how to better supplement our bodies with proteins and amino acids to create a stronger and healthier structure for our body's system. We learn about the purpose and process of these two supplements and how they hold a high standard in my daily diet.Proteins are large, complex molecules that are essential for the structure and function of cells, tissues, and organs in our bodies. Prot...