Episode 183: Finding Resilience in the Form of Authenticity with Angela Boulet

M3: Movement, Mindset, and Medicine - A podcast by Breanna Danielle Beaver M.S., C.P.T, F.N.S.

In this week's interview episode of the M3 podcast, I am joined by guest Angela Boulet to discuss topics that blend movement, mindset, and medicine. The conversation touches on our shared experiences as San Diego-based coaches, emphasizing authenticity in personal and professional life. Angela shares her journey through various practices like meditation, yoga, dance, and breathwork, highlighting their impact on psychological resilience. The discussion also goes deeper into the role of astrolo...