Episode 200: Celebrating Two Hundred Episodes of Wisdom and Growth

M3: Movement, Mindset, and Medicine - A podcast by Breanna Danielle Beaver M.S., C.P.T, F.N.S.

In this milestone episode of the M3 podcast, I'm stoked to celebrate the 200th episode and the two-year anniversary of this show. Reflecting on my journey and the inspiring individuals I've gotten to interview, I share eight common traits that have helped my guests overcome adversity and achieve success: including confronting challenges, taking action, practicing self-care, believing in a higher power, doing the work, giving back, meditating, and loving to learn. I encourage you to embody the...