Episode 23: 7-Day Mini Medicine Series - Create The Best Supplement Stack For YOU

M3: Movement, Mindset, and Medicine - A podcast by Breanna Danielle Beaver M.S., C.P.T, F.N.S.

Welcome to Day 7 of our “7-Day Mini Medicine”Series. In today’s episode, I share the importance of proper nutrition and help explain how to create your own baseline supplement stack to help you best achieve your health and fitness goals!If you’re looking to build mass, shred down for summer, balance out your hormones, or better enhance your already awesome lifestyle, listen to how I map out goal specific combinations. I explain how best serve your unique needs with specific supplements that a...