Episode 32: The Power of Self-Love Through Discipline

M3: Movement, Mindset, and Medicine - A podcast by Breanna Danielle Beaver M.S., C.P.T, F.N.S.

In this solo episode, I express my understanding of discipline as the highest form of self-love. Self-love is a powerful force that, when combined with discipline, can propel us towards achieving our goals in record time. In the book "The Power of Discipline" by Daniel Walter, the author emphasizes the crucial role of self-love in this process. By nurturing a deep sense of self-worth and appreciation, we develop the motivation and determination necessary to stay disciplined and focused o...