Episode 41: Relatability Through Strength and Conditioning with Mike Anderson

In this podcast interview, I sit down with strength and conditioning specialist, Mike Anderson. As one of my very first mentors, Mike provided a fun and inviting workspace for both interns and athletes at Spire Institute in Geneva, Ohio. Mike not only imparts insights into his specialized training programs tailored for elite athletes but also sheds light on the remarkable quality that sets him apart as a coach: his genuine relatability. Especially in today's age, where we all know athletes ca...