Episode 5: Get Spiritual And Strong with Tatiana Koval

M3: Movement, Mindset, and Medicine - A podcast by Breanna Danielle Beaver M.S., C.P.T, F.N.S.

Join us as we sit down to talk with Tatiana Koval, a WBFF wellness pro about to step on stage for her pro debut in less than 9 weeks. Tatiana is also a fitness professional, online coach, yoga instructor, and LOVER OF LIFE! Through our conversation, Tatiana shares her journey to becoming a WBFF pro, as well as her experiences as a fitness coach and yoga instructor. She also discusses her philosophy on wellness, and how she balances her love of fitness with her everyday efforts. With her infec...