Episode 51: Purpose Driven Super Habits with Brian Ford
M3: Movement, Mindset, and Medicine - A podcast by Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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In this interview episode, I got to sit down with Brian Ford, who is the co-founder of @forpurpose, a non-profit organization in support of veterans through the #BurpeesForVets challenge which spreads awareness by donating $11 to do 11 seconds of burpees with a 7 figure goal this year. He is also the host of the @self.improvement.daily podcast that provides daily insight on personal development to show up with more discipline and intention. Brian and I discussed the importance of setting dail...