Episode 74: “The Power Equation” - Harnessing Emotion and Repetition for Goal Achievement

M3: Movement, Mindset, and Medicine - A podcast by Breanna Danielle Beaver M.S., C.P.T, F.N.S.

In this solo episode, I explain the process of turning visualization into manifestation by relying on a potent combination of EMOTION + REPEITION. Emotion adds a powerful charge to one's mental imagery, making it more likely to materialize into reality. Repetition serves as the persistent engine driving these visualizations forward, engraining them in the subconscious mind.Confidence is a key element in this equation and is intricately tied to competency. To exude confidence, one must first a...