Episode 82: Courage Comes Before Confidence

M3: Movement, Mindset, and Medicine - A podcast by Breanna Danielle Beaver M.S., C.P.T, F.N.S.

In this solo episode I share my recent epiphanies as I am getting ready to embark on a 3 month back packing trip around Southeast Asia and South Pacific. I find it relevant to share how this adventure relates to the mentorship program I am currently leading, as well as the volunteer projects I continue to take part in over the past seven years with Bajabound Builds and Greatness Ventures, as a way to build confidence by first establishing courage and competency. I’m excited to ste...