Episode 9: Heroic Inspiration Through Self Creation with Brianna Alexander

M3: Movement, Mindset, and Medicine - A podcast by Breanna Danielle Beaver M.S., C.P.T, F.N.S.

In this episode of the M3 podcast, we have the pleasure of chatting with Brianna Alexander, a health and wellness coach, WBFF pro wellness competitor, stronglifting competitor, valued member of the Glute Squad, DJ spin master, lover, and dear friend. We begin the conversation by discussing our love for our fathers and the ways in which they have exemplified how to be heroes in our own lives. We reflect on the importance of having positive role models who encourage us to be our best selve...