Episode 90: Intimacy and Relationships for A Better Sex Life with Dr. Luz Maria Villanueva

The M3 Podcast: Movement, Mindset, and Medicine - A podcast by Breanna Danielle Beaver M.S., C.P.T, F.N.S.

In this interview episode, I had the chance to sit down with Dr. Luz Maria Villanueva to talk about all things connection, love, and intimacy. Dr. Luz is a life, sex, and intimacy coach, psychologist, sex educator, keynote speaker, and fellow retreat host. She is currently in training to be a  tantra sexologist. People who practice Buddhist and Hindu meditation may also practice tantric sex as a way to “weave” the physical with the spiritual.It was eye-opening to learn about connection and communication as a way to enhance our intimacy levels with ourselves and with our partners. The importance of giving one another a safe space to be fully intimate and the need for building trust in a relationship with both ourselves and with others. Dr. Luz will be releasing her book, "Let's Talk Sex & Money," here in the next couple of weeks. So be sure to get your hands on this if you are looking to better yourself in both intimacy and finances. If you are looking to dive deeper into these practices and rediscover your power, beauty, and freedom, Dr. Luz will also be leading a "Discover The Goddess" retreat in Costa Rica this July.You can connect with Dr. Luz Maria online : Social Media - @discoverpassionwithdrluzWebsite - https://www.discoverpassionwithdrluz.com/