116. Perfectionism

Perfectionism might seem like a noble pursuit, but it is actually a harmful and unsustainable way of living. This week, I explore what perfectionism is and share a list of traits and behaviours that I see among my clients that are prone to it. Discover the reasons we strive for perfection, the problems with perfectionism and how it can prevent you from learning and growing, and what you can do to break free from the grip of perfectionism in your own life.   Get full show notes and more information here: https://www.maisiehill.com/116